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While you might think skipping breakfast is a good way to make up for the sugar you ate the night before, the opposite is true. Eating a nutrient-dense breakfast that’s rich in protein and fiber ...
Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your sugar intake, and how to do it.
Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes. Too much sugar may be common cause behind many chronic diseases, new study ...
Chronic Somogyi rebound is a contested explanation of phenomena of elevated blood sugars experienced by diabetics in the morning. Also called the Somogyi effect and posthypoglycemic hyperglycemia, it is a rebounding high blood sugar that is a response to low blood sugar. [1]
A diabetic's blood glucose from 2:00 am to 7:00 am. The dawn phenomenon, sometimes called the dawn effect, is an observed increase in blood sugar (glucose) levels that takes place in the early-morning, often between 2 a.m. and 8 a.m.
“Many people are in an incredible time crunch in the morning and usually reach for comfort foods like toaster pastries, processed breakfast cereals and bars that have as much sugar as some of ...
They should also be cautious with drinks associating sugar and alcohol, mainly in the fasting state. [13] As it is a short-term ailment, a sugar crash that was not caused by injecting too much insulin does not usually require medical intervention in most people. The most important factors to consider when addressing this issue are the ...
But if you really hate plain yogurt, don’t despair: look for flavored options that are lower in sugar or use “natural sugar alternatives like allulose, monk fruit, and stevia.”
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