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  2. List of Middle Eastern dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Middle_Eastern_dishes

    Middle East: A group of rice- or meat-and-herb filled vegetable dishes of Ottoman origin. Variations are eaten across the Levant, the eastern Mediterranean and the Arab world. Can be served warm or cold. Similar to the Greek stuffed grape leaves, dolmadakia or sarma. Duqqa: Egypt: A dip or seasoning of herbs, oil and spices. Falafel: Middle East

  3. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Hummus salad: Levant Is made of dry chickpea, soda carbonate, lemon juice, garlic, tahini, salt, olive oil, and cumin. [5] Malfouf salad: Levant Is made of cabbage, lemon juice, olive oil, garlic, salt and much fresh or dried mint. [6] [7] [8] Mechouia salad: Tunisia Tunisian salad of grilled vegetables: tomatoes, peppers, onions and garlic ...

  4. Arab salad - Wikipedia

    en.wikipedia.org/wiki/Arab_salad

    Arab salad or Arabic salad is any of a variety of salad dishes that form part of Arab cuisine.Combining many different fruits and spices, and often served as part of a mezze, Arab salads include those from Libya and Tunisia such as the "Tunisian salad" and "black olive and orange salad" (salatat zaytoon) and from Tunisia salata machwiya is a grilled salad made from peppers, tomatoes, garlic ...

  5. 24 Dinners to Help Boost Your Mood on Shorter Days - AOL

    www.aol.com/24-dinners-help-boost-mood-221747165...

    This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...

  6. Middle Eastern cuisine - Wikipedia

    en.wikipedia.org/wiki/Middle_Eastern_cuisine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 November 2024. Culinary tradition Serving in Palestine restaurant including falafel, hummus, and salad Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas ...

  7. 18 High Protein Dinners For Better Brain Health - AOL

    www.aol.com/lifestyle/18-high-protein-dinners...

    Look for Israeli couscous--small pearl-shaped pasta made from semolina flour--near other Middle Eastern dry goods in well-stocked supermarkets or specialty-foods stores. View Recipe. Slow-Cooker ...

  8. 13 Low-Carb, High-Protein Casserole Recipes

    www.aol.com/13-low-carb-high-protein-200239139.html

    A sprinkling of za'atar—a Middle Eastern spice blend that's a mix of thyme, sumac, salt, sesame seeds and sometimes other herbs—adds big, bold flavor to these frittata-like squares. View ...

  9. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    Originally from the mountains of Lebanon and Syria, [14] tabbouleh has become one of the most popular salads in the Middle East. [15] The wheat variety salamouni [what language is this?] cultivated in the Beqaa Valley region in Lebanon, was considered (in the mid-19th century) as particularly well-suited for making bulgur, a basic ingredient of tabbouleh. [16]