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Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]
Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.
Chamomile is not only a pretty flower and calming herbal tea, but the perennial version makes a good ground cover or even a lawn alternative.
Alternative medicine practices approved in Germany include use of chamomile as a topical medication or inhalant for mouth and respiratory tract irritations. [4] Chamomile is likely unsafe for use during pregnancy, and its topical use for skin disorders may cause contact dermatitis. [3] [4] Consuming chamomile tea may adversely affect ...
For example, chamomile tea is often associated with calm and sleep, while peppermint tea might assist with digestion. ... Tea has been used in traditional medicines for ages now, and rose tea is ...
For example, chamomile tea has been found to be a safe and effective treatment for people experiencing anxiety. Peppermint tea can help soothe an upset stomach and relieve gas and bloating, ...
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