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When a person creates an arbitrary inference it intervenes and is seen as effective response to the event. [8] Moreover, Beck has also studied the relationships between cognitive distortions and idiosyncrasies, where the inferences made could be based more on one's own personality rather than on a depressive state of emotions. [9] This research ...
Culture may also play a role in creating destructive expectations, for example, the idea that friendships need to be forever, or that occasional conflicts are not ok, or that there is an ideal form of friendship, or that friends should simply know what their friend needs without being told are all false and can harm existing friendships. [13]
One particular study documented the effects of social support as a coping strategy on psychological distress in response to stressful work and life events among police officers. Talking things over among coworkers was the most frequent form of coping utilized while on duty, whereas most police officers kept issues to themselves while off duty.
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Milligan was capable of creating light-hearted humour and outrageous ideas, despite his manic state. Finding laughter served as motivation to remedy a depressed mental state and effectively function as self-medication. [10] This process has been described as a safeguard against the formation of hopelessness and subsequent depression. [29]
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