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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Morning snack (100 calories) 1 large apple. Lunch (400 calories) Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot sticks ...

  3. Bolivian cuisine - Wikipedia

    en.wikipedia.org/wiki/Bolivian_cuisine

    Bolivian cuisine is the indigenous cuisine of Bolivia from the Aymara and Inca cuisine traditions, among other Andean and Amazonian groups. Later influences stemmed from Spaniards , Germans , Italians , French , and Arabs due to the arrival of conquistadors and immigrants from those countries.

  4. List of Bolivian drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Bolivian_drinks

    The following is a list of alcoholic and non-alcoholic beverages that are popular among the people of Bolivia. Singani ( the Bolivian national drink) is the main liquor used to produce some of these mixed drinks. Pisco is another liquor that is easily found in Bolivia, and is the main component of another branch of beverages listed here.

  5. Porophyllum ruderale - Wikipedia

    en.wikipedia.org/wiki/Porophyllum_ruderale

    Having been used by many cultures, Porophyllum ruderale is known by many names, including Bolivian coriander, quillquiña (also spelled quirquiña or quilquiña), yerba porosa, killi, pápalo, tepegua, rupay wachi, mampuritu, pápaloquelite and summer cilantro.

  6. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/got-high-blood-pressure-try...

    1 teaspoon of cinnamon. 1/2 cup of blueberries. 2 eggs. Morning snack (283 calories) 1 medium apple. 2 tablespoons peanut butter ... 1/2 cup of cooked quinoa. 1 cup mix of diced cucumber, cherry ...

  7. Why this is Latin America’s next dining destination - AOL

    www.aol.com/why-latin-america-next-dining...

    Located in southwest Bolivia about 300 miles (500 kilometers) south of La Paz, the otherworldly Salar de Uyuni is the world’s largest and most spectacular salt flat as well as Bolivia’s top ...

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    According to 'Eat This, Not That!', quinoa costs about $7.50 per pound at a local grocery store. A 16-oz. (one pound) bag of Village Harvest premium whole grain quinoa costs $3.72 for per bag at ...