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  2. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    The biceps brachii primarily serves to supinate the forearm at the elbow joint. [1] The muscle belly is composed of two heads. The short head is more medial and highlighted in green. The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle.

  3. SLAP tear - Wikipedia

    en.wikipedia.org/wiki/SLAP_tear

    A SLAP tear or SLAP lesion is an injury to the superior glenoid labrum (fibrocartilaginous rim attached around the margin of the glenoid cavity in the shoulder blade) that initiates in the back of the labrum and stretches toward the front into the attachment point of the long head of the biceps tendon.

  4. Glenoid labrum - Wikipedia

    en.wikipedia.org/wiki/Glenoid_labrum

    A SLAP lesion (superior labrum, anterior to posterior) is a tear where the glenoid labrum meets the tendon of the long head of the biceps muscle. Symptoms include increased pain with overhead activity, popping or grinding, loss of strength, and trouble localizing a specific point of pain. [ 3 ]

  5. Musculocutaneous nerve - Wikipedia

    en.wikipedia.org/wiki/Musculocutaneous_nerve

    Injury to the musculocutaneous nerve can be caused by three mechanisms: repeated microtrauma, indirect trauma or direct trauma on the nerve. Overuse of coracobrachialis, biceps, and brachialis muscles can cause the stretching or compression of musculocutaneous nerve.

  6. Yergason's test - Wikipedia

    en.wikipedia.org/wiki/Yergason's_Test

    It identifies the presence of a pathology involving the biceps tendon or glenoid labrum. The specific positive findings to the test include pain in the bicipital groove indicating biceps tendinitis, [2] [3] subluxation of the long head of the biceps brachii muscle, [3] and presence of a SLAP tear. [4]

  7. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    By regularly strengthening the bicep muscles you can help prevent injuries by improving muscle balance and stability. Whether you are a beginner or an advanced lifter, there are numerous exercises ...

  8. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  9. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    When performed correctly, bicep curls give you leaner, more toned arms and make everyday activities easier. ... This will ensure that you don’t cause strain or injury while building muscle. To ...

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