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  2. Diabetes and exercise - Wikipedia

    en.wikipedia.org/wiki/Diabetes_and_exercise

    Diabetes mellitus, also known as type II diabetes, is a disease that affects over three million people in the U.S. per year. This disease affects the glucose levels in the body by causing them to rise higher than normal. In type II diabetic patients, the body develops insulin resistance that initiates an increase in blood glucose levels. [1]

  3. Can just 30 minutes of exercise help prevent type 2 diabetes?

    www.aol.com/lifestyle/just-30-minutes-exercise...

    Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this condition better maintain blood sugar control, a new study suggests.

  4. 'I'm a doctor — here's the wellness routine I follow for a ...

    www.aol.com/im-doctor-heres-wellness-routine...

    It’s important to talk with a doctor before starting a new medication, supplement or exercise program, the doctor emphasized. One of the most important and overlooked aspects of health ...

  5. Adding This Simple Exercise to Your Routine Cuts Type 2 ... - AOL

    www.aol.com/adding-simple-exercise-routine-cuts...

    New research finds brisk walking may lower your risk of developing type 2 diabetes. In the study, people who walked at a faster-than-normal pace were nearly 40% less likely to develop the condition.

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    A recent study provided personalized aerobic exercise rehabilitation programs for patients who had an acute myocardial infarction for 1 year after a coronary intervention surgery. The patients who underwent the exercise rehabilitation program had increased ejection fraction (60.81 vs. 53% control group), increased exercise tolerance, and ...

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Exercise selection depends on the goals of the strength training program. If a specific sport or activity is targeted, the focus will be on specific muscle groups used in that sport. Various exercises may target improvements in strength, speed, agility, or endurance. [ 37 ]

  8. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Furthermore, studies have shown that the longer the length of the exercise program, there is a further reduction in the HB A1c and patients have less insulin requirements. [27] Although the population of these studies are limited to patients under the age of 18, exercise is beneficial in managing diabetes, whether its type 1 or 2. [2]

  9. Exercising to keep the brain young: Latest research and ... - AOL

    www.aol.com/exercising-keep-brain-young-latest...

    The best forms of exercise for a healthy aging brain. Vukovic noted that “there are ongoing studies to optimise exercise programs for elderly; however, Pilates is a good starting point for those ...

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