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2. 12 Best Low-Carb Breads on Grocery Shelves - AOL

   www.aol.com/12-best-low-carb-breads-163034099.html

   Nutrition (Per slice): Calories: 60 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 90 mg Carbs: 12 g (Fiber: 3 g, Sugar: 2 g) Protein: 3 g. One of the easiest ways to enjoy bread while keeping carbs in ...

3. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

   www.aol.com/10-healthiest-sourdough-breads...

   Nutrition (Per 1 slice): Calories: 90 Fat: 0 g ( 0 g saturated fat) Sodium: 170 mg Carbs: 14 g (2 g fiber, <1 g sugar) Protein: 7 g. With an impressive 90 calories, 2 grams of fiber, and 7 grams ...

4. 9 Healthy Breads That Don’t Taste Like Cardboard - AOL

   www.aol.com/9-healthy-breads-don-t-202200400.html

   Bread can be a surprising source of protein, too. Ideally, you want bread with at least 5 grams of protein a slice, says Yawitz. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread.

5. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

6. The 60 Unhealthiest Grocery Store Foods in America - AOL

   www.aol.com/60-unhealthiest-grocery-store-foods...

   Per serving: 140 calories, 1.5 g fat (0 g saturated fat), 180 mg sodium, 29 g carbs (3 g fiber, 5 g sugar), 5 g protein. You won't be surprised to find Wonder Bread on this list, as this white ...

7. High energy biscuit - Wikipedia

   en.wikipedia.org/wiki/High_energy_biscuit

   High Energy Biscuits (HEB) are food ration bars containing high-protein cereals and vegetable fat. Because of their high energy-to-weight ratio they are procured by the World Food Programme, the food aid branch of the United Nations, for feeding disaster victims worldwide. [1] HEBs have been provided to a variety of geographical locations.

8. 10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

9. List of brand name breads - Wikipedia

   en.wikipedia.org/wiki/List_of_brand_name_breads

   Allinson; Alvarado Street Bakery; Bimbo Bakeries USA – Arnold, Ball Park, Beefsteak, Bimbo, Brownberry, EarthGrains, Entenmann's, Eureka!Baking Company, Francisco ...