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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  3. Padang cuisine - Wikipedia

    en.wikipedia.org/wiki/Padang_cuisine

    Padang dish or Minangkabau dish is the cuisine of the Minangkabau people of West Sumatra, Indonesia.It is among the most popular cuisines in Maritime Southeast Asia.It is known across Indonesia as Masakan Padang (Padang cuisine) after Padang, the capital city of Western Sumatra province. [1]

  4. Menu - Wikipedia

    en.wikipedia.org/wiki/Menu

    Menu showing a list of desserts in a pizzeria. In a restaurant, the menu is a list of food and beverages offered to the customer. A menu may be à la carte – which presents a list of options from which customers choose, often with prices shown – or table d'hôte, in which case a pre-established sequence of courses is offered.

  5. Nasi padang - Wikipedia

    en.wikipedia.org/wiki/Nasi_Padang

    In Padang restaurants, there are two methods of serving: pesan (ordering) and hidang (serve) method. Pesan, the most common method, usually employed by small restaurants with one or two customers ordering at a time, involves the customer examining the window display and choosing each desired dish, ordering directly from the attendant.

  6. In Luigi Mangione's Maryland hometown, questions swirl about ...

    www.aol.com/luigi-mangiones-maryland-hometown...

    The hearing came a day after Mangione was arrested in Altoona. Police searched Mangione and found a fake New Jersey driver's license and a "semi-automatic pistol" with a silencer, both made by a ...

  7. Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican_cuisine

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  8. List of U.S. states and territories by violent crime rate

    en.wikipedia.org/wiki/List_of_U.S._states_and...

    Violent crime rate per 100k population by state (2023) [1] This is a list of U.S. states and territories by violent crime rate. It is typically expressed in units of incidents per 100,000 individuals per year; thus, a violent crime rate of 300 (per 100,000 inhabitants) in a population of 100,000 would mean 300 incidents of violent crime per year in that entire population, or 0.3% out of the total.

  9. Kevin Costner filmography - Wikipedia

    en.wikipedia.org/wiki/Kevin_Costner_filmography

    Costner in 2013. American actor, director, and producer Kevin Costner started his acting career in 1981 by starring in the romantic comedy independent film Sizzle Beach, U.S.A.