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  2. Nutmeg is a great fall spice. But there's such thing as too much.

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    Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES.. Nutmeg is among the top spice players as we head into the ...

  3. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  4. Why you should avoid the 'nutmeg challenge' - AOL

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    The “nutmeg challenge” presents a similar danger. It also involves consuming large amounts of the kitchen spice, but unlike the “cinnamon challenge,” eating that much nutmeg can get you ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  6. Nutmeg - Wikipedia

    en.wikipedia.org/wiki/Nutmeg

    Nutmeg is the spice made by grinding the seed of the fragrant nutmeg tree (Myristica fragrans) into powder.The spice has a distinctive pungent fragrance and a warm, slightly sweet taste; it is used to flavor many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog.

  7. Myristicin - Wikipedia

    en.wikipedia.org/wiki/Myristicin

    At a minimum dose of about 5 g of nutmeg powder, symptoms of nutmeg intoxication can begin to emerge. [10] Nutmeg intoxication may produce dizziness, drowsiness, and confusion, although in higher amounts, it may have effects similar to other deliriants due to its hallucinogenic effects.

  8. 6 Foods to Avoid While on Ozempic, According to Doctors - AOL

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    Certain food groups can aggravate side effects associated with Ozempic and semaglutide. Here's what you should avoid, tips for better nutrition and other lifestyle factors. 6 Foods to Avoid While ...

  9. Worried about overeating on Thanksgiving? 5 outdated food ...

    www.aol.com/lifestyle/39-people-worry-eating-too...

    According to a new national survey by Orlando Health, 39% of Americans worry about how much they eat over the holidays — and they’re combating that guilt with some outdated advice on managing ...