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2. We Tried Over 150 Breads To Find The Healthiest—And ... - AOL

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   Low Carb Artisan Bread. With a mild taste, toasty crust, and 11 grams of fiber, each slice of this low-calorie bread keeps you fuller longer and helps prevent blood sugar spikes.

3. The 8 Best Store-Bought Whole-Grain Breads, According to ...

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   5. 365 by Whole Foods Market Whole Wheat Sandwich Bread Whole Foods The next whole wheat bread on our list comes from Whole Foods and is packed with protein (5 grams) and fiber (3 grams).

4. The 16 Healthiest Menu Items at Panera - AOL

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   Panera is one of the most popular fast casual restaurants chains for breakfast and lunch. The chain serves up freshly baked artisan breads, sandwiches, soups, and salads. Since it first launched ...

5. The Best & Worst Menu Items at Arby's, According to a ... - AOL

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   Nutrition (Per sandwich): Calories: 450 Fat: 20g (Saturated fat: 6g) Sodium: 1,280 mg Carbs: 45g (Fiber: 2g, Sugar: 9g) Protein: 23g. The Beef' N Cheddar isn't just another Arby's classic—it ...

6. List of breads - Wikipedia

   en.wikipedia.org/wiki/List_of_breads

   Bread is hollowed out and either toasted or fried before it is filled with a creamy stew of chicken, seafood, tripe, or mushroom. It is then topped with a piece of toasted or fried bread, creating the "coffin" look Coppia Ferrarese: Sourdough: Italy: Twisted in shape. Sourdough bread made with flour, lard, olive oil, and malt. Cornbread ...

7. 12 Best Low-Carb Breads on Grocery Shelves - AOL

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8. Park Heights, Baltimore - Wikipedia

   en.wikipedia.org/wiki/Park_Heights,_Baltimore

   Park Heights follows a classic pattern of many older American urban neighborhoods. Initially it was central to Baltimore's growing economy. Early in the 19th century, for example, Reisterstown Road served as a major route for transporting wheat and corn from farms northwest of the city to the port, where it was shipped down the Chesapeake Bay to the West Indies and Europe.

9. 10 Healthiest Wendy's Orders, According to Dietitians - AOL

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   Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...