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Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]
Pauling popularized the concept of high dose vitamin C as prevention and treatment of the common cold in 1970. A few years later he proposed that vitamin C would prevent cardiovascular disease, and that 10 grams/day, initially administered intravenously and thereafter orally, would cure late-stage cancer. [191]
The name "Hi-C" referred to its high vitamin content. Hot-packed in enamel-lined 56-ounce (1.66 L) cans, the product needed no refrigeration before opening. After test marketing in 1947, Hi-C orange drink was introduced in 1948 with a massive promotional effort, spending thousands of dollars weekly per market on promotions. Foster entered into ...
Keatley points out that one cup of watercress provides 106 percent of your daily vitamin K (which is essential for bone health and blood clotting), 17 percent of your daily vitamin C (for immunity ...
"The high vitamin C levels in bell peppers may help protect bone and cartilage, reducing the risk of osteoarthritis." Related: The #1 Anti-Inflammatory Food You Should Eat Every Day if You Want To ...
"All varieties of oranges and 100% orange juice are excellent sources of vitamin C," says Rizzo. In addition to their high vitamin C content, oranges are a good source of fiber, potassium, folate ...
A review of clinical trials in the treatment of colds with small and large doses of Vitamin C has established that there is no evidence that it decreases the incidence of common colds. [28] After 33 years of research, it is still not established whether vitamin C can be used as a treatment for cancer. [29]
This smoothie is marketed on its high vitamin C content. This vitamin serves as an antioxidant and plays many important roles in the body. Unfortunately, this smoothie doesn't provide impressive ...
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