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  2. A group of women lowered their biological age by an average ...

    www.aol.com/finance/group-women-lowered...

    Blood tests showed a reduction in biological age of up to 11 years in five of the six women, with the average participant experiencing a 4.6-year decrease, according to the study, published last ...

  3. Cyperus rotundus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_rotundus

    Cyperus rotundus is a perennial plant, that may reach a height of up to 140 cm (55 in).The names "nut grass" and "nut sedge" – shared with the related species Cyperus esculentus – are derived from its tubers, that somewhat resemble nuts, although botanically they have nothing to do with nuts.

  4. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    Extracts from the underground parts of the plant — the rhizome (Cimicifugae racemosae rhizoma) and the root (Cimicifugae racemosae radix) — are used in herbal medicine. [2] The rhizomes and roots contain various saponins (triterpene saponins and triterpene glycosides, such as actein) as well as cimifugic acids and other phenol carboxylic ...

  5. Science Says Eating Like This Could Help With Chronic Pain - AOL

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    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  6. Adult development - Wikipedia

    en.wikipedia.org/wiki/Adult_development

    The population of Americans who are the age of 65 or over was at roughly 9 million in 1940. In just 60 years that total has grown to over 35 million people. This rise in population and life expectancy had shined a light on the manifestation of development throughout adulthood. [ 12 ]

  7. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...

  8. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    The Women's Health Initiative (WHI) is an ongoing study of over 27,000 women that began in 1991, with the most recent analyses suggesting that, when initiated within 10 years of menopause, HRT reduces all-cause mortality and risks of coronary disease, osteoporosis, and dementia; after 10 years the beneficial effects on mortality and coronary ...

  9. The best skin care routine for your 50s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    Texture: Thick, hydrating gel | Ingredients: Niacinamide, ceramides | Other benefits: Oil free, fragrance free, paraben free, sulfate free. Niacinamide — the technical name for vitamin B3 — is ...