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  2. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

    www.aol.com/60-asparagus-recipes-recipe-rotation...

    From easy roasted asparagus in the oven and healthy asparagus stir-fry dishes to the more decadent, holiday-worthy prosciutto-wrapped asparagus, asparagus pasta, dumplings and galettes, there are ...

  3. 7-Day Simple Healthy Blood Pressure Meal Plan for Beginners ...

    www.aol.com/7-day-simple-healthy-blood-162804432...

    In this seven-day simple meal plan for healthy blood pressure, we map out a week of meals and snacks featuring one-pot and sheet-pan recipes, with simple ingredient lists and meal-prep tips ...

  4. 37 asparagus recipes for snappy springtime dishes - AOL

    www.aol.com/news/37-asparagus-recipes-snappy...

    The chicken and asparagus in this recipe mingle with a glossy sesame-soy sauce. Cashews and water chestnuts add even more of a meaty texture. Cherry Tomato, Asparagus and Gruyère Frittata by ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  6. 16 of the Best Asparagus Side Dishes for Easter That Go ... - AOL

    www.aol.com/lifestyle/16-best-asparagus-side...

    Get the recipe: Roasted Asparagus and Mushrooms with Balsamic Vinegar Cupcakes & Kale Chips This healthy and hearty dish is ready in less than 30 minutes and can be a side dish or a meatless meal.

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  8. Give Your Spring Recipes a Makeover with These Asparagus Recipes

    www.aol.com/14-asparagus-recipes-easy-dinners...

    Sauté asparagus, tomatoes, and peas in olive oil and garlic, then serve with homemade herb butter for a healthy salad or side dish that's bursting with flavor. Get the recipe for Asparagus, Peas ...

  9. 30 Amazing Ways to Cook Asparagus This Spring - AOL

    www.aol.com/lifestyle/30-amazing-ways-cook...

    Asparagus Pasta. This creamy lemon pasta is studded with crispy bacon and tender asparagus. Plus, there's lots of grated parmesan cheese! Get the Asparagus Pasta recipe.