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The Enigma [1] is the largest cut diamond in the world, [2] containing 55 facets and weighing 555.55 carats (111.11 grams).. Richard Heart, aka Richard Schueler, purchased the black diamond "The Enigma" in February 2022 for $4.3 million in cryptocurrency at Sotheby's and renamed it "HEX.COM" to promote his HEX cryptocurrency project.
The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can significantly improve heart health. To keep your food flavorful and delicious without heaps ...
Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]
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A 2019 review pointed to research that showed that people who more closely followed the Mediterranean diet were linked to improved health outcomes, like lower risks of heart disease and ischemic ...
Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher. [1] [2] He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. [3]
Much like the Mediterranean diet, the Atlantic diet is all about having a variety of plant-based foods, including vegetables, fruits and whole grains; seafood; and healthy fats like olive oil.
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