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She lost 150 pounds with gastric sleeve surgery, walking, strength training and a high-protein diet. Once on 26 medications, 1 woman lost 150 pounds and is training to hike the Grand Canyon Skip ...
Maria Kirkeland lost 159 pounds in two years by counting calories. Kirkeland avoided hunger and maintained muscle by eating more protein and working out. She made sustainable changes, such as ...
Maria Kirkeland lost 159 pounds by focusing on consistency over motivation. She learned about calories, protein, and strength training to break free from fad weight-loss diets.
In 2015, weight loss Instagrammer Stephanie Seabrook went viral for writing on her stomach the cruel comments she used to hear about her weight This Woman Lost 150 Lbs.
[7] [8] By 2001, Wilson had lost 150 pounds, [9] though she had regained much of it back by 2010, when the show was being filmed. [10] [11] Wilson's diet program is featured on the show. She became a paid spokesperson for The Fresh Diet while on the show, and there was a controversy when Wilson gained weight while on that diet in 2010. [11] [12 ...
The motivation to lose more weight came after I lost the first 10. I went from saying, “I can’t lose weight,” to “Oh my gosh, I just lost 10 pounds–I’m going to go for 10 more!”
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