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2. These Multivitamins Are Specially Made for Women Over 50 - AOL

   www.aol.com/multivitamins-specially-made-women...

   This vegan, non-GMO vitamin is specially designed for women 50+ and includes crucial ingredients like vitamin D, vitamin B12, and folic acid. The vitamins are also organic and free of fillers.

3. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

   www.aol.com/vitamins-expire-nutritionists-weigh...

   “Pregnant women and women trying to conceive should be taking prenatal vitamins. The most important reason is the folate supplementation,” says s Shanna Levine, M.D. , primary care physician ...

4. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

5. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

   www.aol.com/taking-multivitamin-best-ones-women...

   Women in their 40s should get 15 mcg of vitamin D a day. Many women in their 40s are facing perimenopause, and omega-3 fatty acids are an essential nutrient, Poulson says. Fish oil is a supplement ...

6. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   Compared with placebo, men taking a daily multivitamin had a statistically significant reduction in the incidence of total cancer, with a hazard ratio (HR) = 0.92 (95% confidence interval (CI) 0.86-0.998; P = .04). No statistically significant effects were found for any specific cancers or cancer mortality.

7. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Side effects of therapy with oral iron are most often diarrhea or constipation and epigastric abdominal discomfort. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. Side effects are dose-dependent, and the dose may be adjusted. The patient may notice that their stools become black.