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Lymphatic massage: As it turns out a lymphatic massage can be just as effective in treating cellulite. "If somebody did that regularly, they could have an overall reduction in the appearance of ...
Photo: Shutterstock. Design: Eat This, Not That!Cellulite, the dimpled appearance of skin commonly found on the thighs, hips, buttocks, and abdomen, is a common concern for many of my clients.
No, you can't get rid of cellulite with exercise, because you can't "tone" or target a specific muscle. For your thighs to look tighter, you'll need to lose body fat, which happens all over your body.
However, muscular endurance of the core region did improve when comparing the before and after of the number of sit-ups between the post-study exercise group and control group. Therefore, even though an increase in muscular development of a certain region in the body can took place, it did not remove the fat around the muscles.
Most aim to help promote circulation, which can help smooth out the appearance of cellulite — and others add heat, infrared or other various technologies to improve or speed up your results.
Though working out may help (the jury is out), cellulite can be hard to fully get rid of. But before you take a drastic (and expensive) step by booking an appointment at a plastic surgery office ...
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