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2. Want to drink less? 8 expert tips for cutting back on alcohol.

   www.aol.com/lifestyle/want-drink-less-8-expert...

   “The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...

3. What Really Happens to Your Body a Week After You Stop Drinking

   www.aol.com/really-happens-body-week-stop...

   If drinking is your go-to way to blow off steam after a busy week, schedule a booze-free, self-care activity for Friday afternoons, like indulging in a hobby you enjoy or a pampering session like ...

4. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

   www.aol.com/news/drink-not-drink-5-tips...

   Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

5. Alcohol detoxification - Wikipedia

   en.wikipedia.org/wiki/Alcohol_detoxification

   Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal. When withdrawal does occur, it results in ...

6. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   Iceland: Advise that pregnant women abstain from alcohol during pregnancy because no safe consumption level exists. [25] Israel: Women should avoid consuming alcohol before and during pregnancy [25] [43] The Netherlands: Abstinence [25] New Zealand: "Women who are pregnant or planning to become pregnant should avoid drinking alcohol." [44]

7. Alcoholism - Wikipedia

   en.wikipedia.org/wiki/Alcoholism

   The risk of alcohol dependence begins at low levels of drinking and increases directly with both the volume of alcohol consumed and a pattern of drinking larger amounts on an occasion, to the point of intoxication, which is sometimes called binge drinking. Binge drinking is the most common pattern of alcoholism.