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It's probably the No. 1 question asked about going No. 2, according to experts, but there isn't one correct answer. Simply put, it depends on the individual and their pooping schedule.
The experts recommend opting for a breakfast packed with whole grains, like steel-cut oatmeal, high-fiber cereal or Greek yogurt topped with whole-grain granola along with fresh fruit, nuts and seeds.
But don’t delay — the right time to poop is when you’re feeling the urge to do so, experts said. If you have to sit on the toilet for more than five to 10 minutes, you should discuss the ...
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In Other News. Entertainment. Entertainment. USA TODAY. Lizzo dropped as defendant in harassment lawsuit, company still on the hook: Reports. Entertainment. People.
A few months later, in a March 2024 interview with ABC News, Applegate said she barely remembered what happened on stage that night. “I actually kind of blacked out.
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