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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. October 4, 2024 at 9:00 AM ... And not only do these meals all have quintessential fall flavors, ...

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. ThePrep: A Week of 400-Calorie Mediterranean Meals - AOL

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    With plenty of veggies, healthy fats and lean protein sources, these healthy Mediterranean-inspired dinners will help you feel your best all week long. ThePrep: A Week of 400-Calorie Mediterranean ...

  5. List of Epic Meal Time episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

    The calorie/fat totals are for eight meals together: Fast Food Italian Lasagna, Crunchy Taco Tacos, 3-Meat Cheesy Enchiladas, Sweet & Sour Chicken and Chicken Fried Rice Eggroll, Triple Cheeseburger Macaroni Cheeseburger, Chicken Fettucine Alfredo Ravioli, Stuffed Crispy Chicken Parmesan, and Buffalo Chicken Helper Bold Pizza.

  6. Epic Meal Time - Wikipedia

    en.wikipedia.org/wiki/Epic_Meal_Time

    Epic Meal Time is a Canadian YouTube cooking show known for creating extremely high-calorie meals, generally out of meat products (with particular emphasis on bacon) and including alcohol (especially Jack Daniel's). It debuted in October 2010, and since then has started to release an episode every Tuesday. [1]

  7. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    400, 600, 600 - advice on watching calorie intake at breakfast (400 calories), lunch, and dinner (600 calories each) Watch the salt [6] – advice on reducing the amount of salt eaten each day, ideally keeping it to below 6g for adults; Cut back fat [7] – information about the (mainly saturated) fat found in foods and ways to reduce this

  8. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

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    This 7-day weight-loss meal plan targets stubborn fat with delicious high-fiber, high-protein recipes and snacks.

  9. 'Best Thanksgiving dinner:' Woman's $20 Dollar Tree holiday ...

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    Rebecca Chobat, who helps people online put together budget-friendly meals from Dollar Tree, has gone viral for her $20 Dollar Tree Thanksgiving dinner.