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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a ...

  3. 5 ways to improve focus and be more productive: Expert tips ...

    www.aol.com/lifestyle/5-ways-improve-focus-more...

    From the Pomodoro method to adding everything to your calendar, ... November 20, 2024 at 10:48 AM. ... “Set your timer and work for 25 minutes completely undistracted. Take a five-minute break.

  4. Timeblocking - Wikipedia

    en.wikipedia.org/wiki/Timeblocking

    The Pomodoro technique is a productivity framework that espouses that professionals should focus without distraction on work for 25 minutes then take a break. Its interval-based technique complements timeblocking, though the Pomodoro technique is more of an ad hoc measure for unspecific work whereas timeblocking is a proactive planning ...

  5. Time management - Wikipedia

    en.wikipedia.org/wiki/Time_management

    The technique is the namesake of a Pomodoro (Italian for tomato) shaped kitchen timer initially used by Cirillo during his time at university. The "Pomodoro" is described as the fundamental metric of time within the technique and is traditionally defined as being 30 minutes long, consisting of 25 minutes of work and 5 minutes of break time.

  6. Top Chef: All-Stars L.A. - Wikipedia

    en.wikipedia.org/wiki/Top_Chef:_All-Stars_L.A.

    To determine their time and ingredient limit, the contestants played a game of chicken with each other; they chose to work with a 20-minute timer and only seven ingredients, including the chicken and seasonings. Joe: Liver & Chicken Thighs with Leeks, Thyme & Lemon; Jamie: Grilled Chicken Breast, Tomato & Jalapeño Sauce with Sautéed Livers ...

  7. Exclusive-Trump's team drawing up list of Pentagon officers ...

    www.aol.com/news/exclusive-trumps-team-drawing...

    Members of President-elect Donald Trump's transition team are drawing up a list of military officers to be fired, potentially to include the Joint Chiefs of Staff, two sources said, in what would ...

  8. Business owners should not forget anti-money laundering rule ...

    www.aol.com/news/business-owners-not-forget-anti...

    Small business owners should not forget about a rule — currently in legal limbo — that would require them to register with an agency called the Financial Crimes Enforcement Network, or FinCEN ...

  9. Basic rest–activity cycle - Wikipedia

    en.wikipedia.org/wiki/Basic_rest–activity_cycle

    When awake, brainwaves are faster during the first half of the cycle which corresponds to feeling alert and focused. During the last 20 minutes brainwaves slow and as the body feels dreamy or tired. In this phase the body is being readied for the alertness that comes at the beginning of the following cycle.

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