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  2. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    The FDA has approved the following claim for phytosterols: For plant sterol esters: (i) Foods containing at least 0.65 g per serving of plant sterol esters, eaten twice a day with meals for a daily total intake of at least 1.3 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

  3. Campesterol - Wikipedia

    en.wikipedia.org/wiki/Campesterol

    Plant sterols were first shown in the 1950s to lower LDLs and cholesterol. [7] Since then, numerous studies have reported the lipid-lowering effects of dietary phytosterols, including campesterol. [8] In basic research, campesterol competes with cholesterol, thus reducing the absorption of cholesterol in the human intestine. [9]

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Adverse effects Cinchona bark Cinchona pubescens: Warfarin Possible additive effect [3] Chamomile: Blood thinners [23] Devil's Claw: grapple plant, wood spider Harpagophytum: Warfarin Additive effect [3] Ephedra Ephedra: Caffeine, decongestants, stimulants [15] Increases sympathomimetic effect of ephedra [3] Feverfew: featherfew Tanacetum ...

  5. 7 Expert Tips for Lowering Your Cholesterol

    www.aol.com/lifestyle/7-expert-tips-lowering...

    Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... and will occasionally have them try plant sterols (naturally occurring cholesterol-like compounds in plants) ...

  6. Sitosterolemia - Wikipedia

    en.wikipedia.org/wiki/Sitosterolemia

    However, dietary therapy is often insufficient to control this disease since plant sterols are constituents of all plant-based foods. Statins have been used, and while these lower cholesterol levels and may ameliorate atherosclerotic disease, plant sterol levels are insufficiently lowered by their use alone. [citation needed]

  7. Studies have proven semaglutide has positive weight loss effects. Berberine supplements, on the other hand, activate AMPK enzymes in your body, which work to regulate metabolism (offering ...

  8. Stigmasterol - Wikipedia

    en.wikipedia.org/wiki/Stigmasterol

    Stigmasterol is a food additive in manufactured food products in the United Kingdom and European Union. [7]It was introduced as a precursor by Percy Lavon Julian for industrial large-scale manufacture of semisynthetic progesterone, [8] [9] [10] a valuable human hormone that plays an important physiological role in the regulatory and tissue rebuilding mechanisms related to estrogen effects, as ...

  9. How to eat your way to lower cholesterol

    www.aol.com/eat-way-lower-cholesterol-140000906.html

    For example, Hensrud advised against using niacin, which lowers cholesterol but has side effects, among them flushing. It also can raise liver enzymes when taken in large doses, Hensrud said ...