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2. Hot tub or cold plunge? Experts say there are benefits — and ...

   www.aol.com/lifestyle/hot-tub-cold-plunge...

   How a hot tub stacks up against taking a cold plunge — and what a new study says about the benefits of doing water therapy after a workout. How a hot tub stacks up against taking a cold plunge ...

3. The Surprising Health Benefits of Pain - AOL

   www.aol.com/surprising-health-benefits-pain...

   Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

4. Hot tub - Wikipedia

   en.wikipedia.org/wiki/Hot_tub

   A 5-seat hot tub with a cast acrylic shell, supported by a frame structure, showing vents for water circulation and massage Outdoor hot tubs. A hot tub is a large tub full of water used for hydrotherapy, relaxation or pleasure. Some have powerful jets for massage purposes. Hot tubs are sometimes also known as "spas" or by the trade name Jacuzzi ...

5. Hydrotherapy - Wikipedia

   en.wikipedia.org/wiki/Hydrotherapy

   Various therapies used in the present-day hydrotherapy employ water jets, underwater massage and mineral baths (e.g. balneotherapy, Iodine-Grine therapy, Kneipp treatments, Scotch hose, Swiss shower, thalassotherapy) or whirlpool bath, hot Roman bath, hot tub, Jacuzzi, and cold plunge.

6. Jacuzzi - Wikipedia

   en.wikipedia.org/wiki/Jacuzzi

   Jacuzzi is an American private company that manufactures and markets hot tubs, pools, and other bath products. [1] It is best known for the Jacuzzi hydrotherapy products. [2] [1] The company is headquartered in Irvine, California. It is the largest hot tub manufacturer in Europe [1] with eight factories, the largest being in Italy. [3]

7. Do ice baths have benefits? What the science shows - AOL

   www.aol.com/ice-bath-benefits-safely-ice...

   The mental health effects of ice baths are less studied and understood, but there are plenty of anecdotal reports about the about the benefits for the mind. These include improving mental clarity ...