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  2. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/20-easy-amaranth-recipes-home...

    Any ancient grain, including amaranth, works in this delicious homemade whole-wheat bread. Topping the loaf with poppy seeds or oats adds texture and an artisanal touch. Get the recipe

  3. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    You can also find ready-to-eat popped amaranth for a snack, as well as amaranth flour for baking. Amaranth also packs in your daily manganese needs in just one serving (manganese plays a role in ...

  4. 11 grains you should have in your pantry - AOL

    www.aol.com/lifestyle/2015-03-31-11-grains-you...

    High in protein and easy to cook, Amaranth can be used as a substitute in porridge, stirred into soups, or even milled into a gluten-free flour. Try this recipe for Toasted Coconut Amaranth ...

  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Grains come in two varieties, the larger grains produced by drought-sensitive crops are called cereals, and the smaller drought-resistant varieties are millets. Grains can be consumed in a variety of ways, all of which require husking and cooking, including whole, rolled, puffed, or ground into flour.

  6. Amaranth grain - Wikipedia

    en.wikipedia.org/wiki/Amaranth_grain

    Grain amaranth is also grown as a food crop in limited areas of Mexico, where it is used to make a candy called alegría (Spanish for joy) at festival times. In other preparations, the grain can be popped like popcorn and then either mixed with honey, or served with milk, dried fruit and nuts like a cold breakfast cereal .

  7. Bush bread - Wikipedia

    en.wikipedia.org/wiki/Bush_bread

    The flour was then mixed with water to make a dough and placed in hot ashes for baking. The results could be small buns, today referred to as johnny cakes , or a large loaf, known today as damper . Damper appears to be a mix of this traditional style of bread-making and European-style bread-making.

  8. Creamy Amaranth Porridge Recipe - AOL

    www.aol.com/food/recipes/creamy-amaranth-porridge

    Cook amaranth according to package directions. When amaranth is cooked (about 20 minutes), remove from heat and stir in yogurt, maple syrup, cinnamon and pinch of salt. Let cool slightly then ...

  9. Puffed grain - Wikipedia

    en.wikipedia.org/wiki/Puffed_grain

    Modern puffed grains are often created using high temperature, pressure, or extrusion. People eat puffed grains in many ways, but it can be as simple as puffed grain alone and with sugar or salt for taste. Commercial products such as corn flakes and Corn Pops mix many ingredients into a homogeneous batter. The batter is then formed into shapes ...