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  2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...

  3. 25 Healthiest Costco Foods To Start the Year off Right - AOL

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    Per serving: 240 calories, 12 g fat (0 g saturated fat), 490 mg sodium, 5 g carbs (0 g fiber, 2 g sugar), 26 g protein "Kevin's Natural Foods Korean BBQ Beef is a staple for busy weeknights," says ...

  4. 12 Groceries You Should Be Buying at Costco, According to a ...

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    Costco carries roasted and raw varieties, and we love their Kirkland Signature Unsalted Extra Fancy Nut Mix. You can get 2.5 pounds of nuts for just $14.99! But if you prefer to go for a salted ...

  5. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or “charqui” is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...

  6. Costco Products That Last So Long You'll Actually Get Sick of ...

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  7. Costco hot dog - Wikipedia

    en.wikipedia.org/wiki/Costco_hot_dog

    The Costco hot dog was introduced to food courts in 1984, [1] one year after Costco's opening in 1983. [2] The original hot dog was made by Hebrew National, [3] and was sold at a hot dog cart outside a Costco location in San Diego. As of 2018, Costco sold a yearly average of 135 million hot dogs, [4] more than every Major League Baseball ...

  8. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Hot Chocolate – The Polar Express (77 calories) Frappuccino with Whipped Cream – The Holiday (82 calories) The daily recommended amount of calories per day is 2,000 for women and 2,500 for men ...

  9. Dried shredded squid - Wikipedia

    en.wikipedia.org/wiki/Dried_shredded_squid

    Thumb-sized single strand Ojingeochae bokkeum, a Korean dish stir-fried in a sauce based on gochujang (chili pepper paste).. Northern Pacific squid is separated into different parts and skinned; cooked at 65–80 °C for 3–5 minutes; and cooled, grated and seasoned at a temperature below 20 °C for more than four hours.

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