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  2. Mile run - Wikipedia

    en.wikipedia.org/wiki/Mile_run

    Mile run contests remain a key feature of many annual track and field meetings, including recreational, high school, and collegiate meets. In the United States, particularly in many high school competitions, the 1600 metres is a substitute for the mile run.

  3. Gerry Lindgren - Wikipedia

    en.wikipedia.org/wiki/Gerry_Lindgren

    Gerald "Gerry" Paul Lindgren (born March 9, 1946) is an American track and field runner who set many long-standing high school and national records in the United States. In 1965, Lindgren and Billy Mills both broke the world record for the six-mile run when they finished in an extremely rare tie at the AAU National Championships, both running exactly 27:11.6. [4]

  4. 3200 metres - Wikipedia

    en.wikipedia.org/wiki/3200_metres

    3200 metres is an uncommon long middle-distance, or short long-distance, track and field running event that is 200 m longer than the much more common 3,000 metre run, and slightly shorter than the two mile run.

  5. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    Week 5: ½-mile run, ½-mile walk, 1-mile run, ½-mile walk, 0.7-mile run. ... You can also do your training at a local park with mile markers or on a track (one lap is typically ¼ of a mile).

  6. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    While it takes about 2,000-2,500 steps to walk a mile, someone who is running can cover the same distance in 1,000-2,000 steps. ... you can measure your steps by tracking miles along a track in ...

  7. 1600 meters - Wikipedia

    en.wikipedia.org/wiki/1600_meters

    1600 meters is a middle distance track and field running event that is slightly shorter than the more common mile run, and 100 meters longer than the much more frequent 1500m run. It is a standardized event in track meets conducted by the NFHS in American high school competition, often being colloquially referred to as "the mile".

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