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3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...
"Trust your heart in love, don’t let your mind ruin something special." - Anonymous "We can learn a lot from relationship anxiety; namely, that we are capable of experiencing strong emotion ...
Oprah encourages an Insider to find forgiveness for herself and reflects on how the #MeToo moment opened up the conversation around sexual assault.
Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...
Upeksha in Sanskrit or Upekkha in Pali means equanimity, non-attachment, even-mindedness or letting go. Upeksha does not mean indifference. It is the fourth element of true love and has as its seed the wisdom of equality that removes all boundaries, discrimination and prejudices while leading to the sublime unity where there is no self and no other; without Upeksha, love becomes possessive. [1]
Beattie published 18 books including Codependent No More, Beyond Codependency, The Language of Letting Go and Make Miracles in Forty Days: Turning What You Have into What You Want, published in 2010. Several of her books have been published in other languages. [4] [5]
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An expert explains why it’s important to let parental screen guilt go and calls for a nuanced view of the research claims on the impacts of screen time. ... Jamie Grill/Tetra images RF/Getty Images.