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2. The One Thing You Should Never, Ever Do if You Have Knee Pain

   www.aol.com/one-thing-never-ever-knee-212500488.html

   Dr. Uetz says that people with knee pain should especially avoid running or jumping. The force of hitting the ground strains tendons in the knee, which can cause them to become even more inflamed.

3. Infrapatellar bursitis - Wikipedia

   en.wikipedia.org/wiki/Infrapatellar_bursitis

   Symptoms may include knee pain, swelling, and redness just below the kneecap. [2] It may be complicated by patellar tendonitis. [1] Risk factors include kneeling or crawling. [4] It may also be brought on by frequent bending of the knees while standing, squatting, running, or jumping.

4. Knee Pain When Walking: Potential Causes and What to Do ... - AOL

   www.aol.com/lifestyle/knee-pain-walking...

   Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain you feel may help treat it. ... The type of pain you feel may help treat ...

5. Chondromalacia patellae - Wikipedia

   en.wikipedia.org/wiki/Chondromalacia_patellae

   While it often affects young individuals engaged in active sports, it also afflicts older adults who overwork their knees. [2] [3] Chondromalacia patellae is sometimes used synonymously with patellofemoral pain syndrome. [4] However, there is general consensus that patellofemoral pain syndrome applies only to individuals without cartilage damage.

6. Health and Wellness: Four overlooked reasons your knee pain ...

   www.aol.com/health-wellness-four-overlooked...

   This could be one of the overlooked factors leading to a misdiagnosis of your knee problem and subsequent chronic knee pain. 4. Stiff ankles are putting stress on your knees

7. Prepatellar bursitis - Wikipedia

   en.wikipedia.org/wiki/Prepatellar_bursitis

   There are several types of inflammation that can cause knee pain, including sprains, bursitis, and injuries to the meniscus. [9] A diagnosis of prepatellar bursitis can be made based on a physical examination and the presence of risk factors in the person's medical history ; swelling and tenderness at the front of the knee, combined with a ...

8. Meniscus tear - Wikipedia

   en.wikipedia.org/wiki/Meniscus_tear

   Menisci can be torn during innocuous activities such as walking or squatting. They can also be torn by traumatic force encountered in sports or other forms of physical exertion. The traumatic action is most often a twisting movement at the knee while the leg is bent. In older adults, the meniscus can be damaged following prolonged 'wear and tear'.

9. I’m an orthopedist. 7 things I never do to keep my muscle and ...

   www.aol.com/m-orthopedist-7-things-never...

   While pain is subjective, people can generally tell the difference between low-grade soreness and serious pain. Sudden, severe or sharp pain can be a sign of an underlying injury — it's your ...