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  2. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Glycerin suppositories used as laxatives. Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have.

  3. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/1-nutrient-help-sleep-traveling...

    Magnesium-rich foods and beverages like whole grains, spinach, legumes, soymilk, and nuts and seeds can help you wake up feeling refreshed and get the most out of your travel experience.

  4. 9 Vitamins That Promote Better Sleep—and How to Get Them - AOL

    www.aol.com/lifestyle/9-vitamins-promote-better...

    Want to sleep better? Eat more of these vitamins. For premium support please call: 800-290-4726 more ways to reach us

  5. 9 Foods to Help You Sleep - AOL

    www.aol.com/.../food-9-foods-help-you-sleep.html

    To maximize the release of serotonin (which helps you sleep), you need two things. Tryptophan, the amino acid that is the raw material for serotonin found in protein sources, is one.

  6. Suppository - Wikipedia

    en.wikipedia.org/wiki/Suppository

    A suppository is a dosage form used to deliver medications by insertion into a body orifice (any opening in the body), where it dissolves or melts to exert local or systemic effects. There are three types of suppositories, each to insert into a different sections: rectal suppositories into the rectum , vaginal suppositories into the vagina ...

  7. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).

  8. These foods will help you get a better nights sleep - AOL

    www.aol.com/lifestyle/2016-08-19-these-food-are...

    Just adding a few key food to your diet can make the difference between a night spent tossing and turning or deep sleep. These foods will help you get a better nights sleep Skip to main content

  9. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

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