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  2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

    www.aol.com/10-healthy-cereals-topped-blind...

    Per 3/4 cup serving (30 g): 100 calories, 1.5 g fat (1 g sat fat), 24 g carbs, 65 g sodium, 6 g sugar (4 g added sugar), 4 g fiber, 2 g protein RELATED: The 12 Best Gluten-Free Cereals, According ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 0.5 g fat (0 g saturated), 85 mg sodium, 34 g carbs (0 g fiber, 21 g sugars), 2 g protein Golden Crisps' mascot Sugar Bear can give you a hint about this cereal's first ...

  5. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    In a $9.8 billion cereal market, cold cereal purchases were 88% of the total (12% for hot cereals), with the overall cereal market declining due to reduced consumption of sugar and dairy products. [30] Kellogg's and General Mills each had 30% of the market share for cold cereals. Honey Nut Cheerios was the leading cold cereal. [30]

  6. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  7. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    Nutritional Info: 140 to 170 calories, 7 to 9g fat, 10 to 15g carbs, 0g sugar, 12 to 14g protein, 1 to 2g fiber Grams of Sugar Per Serving: 0g Why We Love It: nostalgic flavors, keto-friendly, low ...

  8. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...

  9. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Harvesting a cereal with a combine harvester accompanied by a tractor and trailer. Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods.

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