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  2. Why you should be snacking on baby carrots 3 times a week - AOL

    www.aol.com/lifestyle/why-snacking-baby-carrots...

    Carotenoids are not the only reason to eat carrots, dietitian Courtney Pelitera tells Yahoo Life, noting that there are about 2 grams of fiber (a macronutrient many Americans are lacking ...

  3. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    Since the late 1980s, baby carrots or mini-carrots (carrots that have been peeled and cut into uniform cylinders) have been a popular ready-to-eat snack food available in many supermarkets. [69] Carrot juice is widely marketed, especially as a health drink, either stand-alone or blended with juices from fruits and other vegetables. [70]

  4. Eating carrots can be a simple way to get a boost of ... - AOL

    www.aol.com/eating-carrots-simple-way-boost...

    Eating three servings of baby carrots a week can give a significant boost of important nutrients found in the orange root vegetables, according to a new unpublished study presented June 30 in ...

  5. Eat baby carrots, whole grains are best and more nutrition ...

    www.aol.com/lifestyle/eat-baby-carrots-whole...

    Eating baby carrots three times a week significantly increased skin carotenoids. These phytonutrients, which are the pigments responsible for the bright colors in carrots and other veggies, are ...

  6. How to Eat Carrots—21 Delicious Ideas That Go Beyond the ...

    www.aol.com/lifestyle/eat-carrots-21-delicious...

    Meat and potatoes get a savory-sweet boost from this hearty root vegetable. Go for a classic beef stew, or use fiber-rich lentils as a vegetarian base.. Spiralize for Noodles. Try swapping all or ...

  7. Carrots can reduce cancer risk and other good news at the ...

    www.aol.com/carrots-reduce-cancer-risk-other...

    Carrots contain many different compounds that have been investigated for health benefits with beta-carotene, the compound causing the pigment of the vegetable, being most researched in the past.

  8. A Nutritionist Breaks Down How (And Why!) To Work Carrots ...

    www.aol.com/nutritionist-breaks-down-why-carrots...

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  9. Carrots are having a moment. The kid-friendly veggie has ...

    www.aol.com/news/carrots-having-moment-kid...

    If you eat a lot — like, a lot — of carrots, it is possible for your skin to take on an orange hue. This effect, known as carotenemia, happens because the pigment beta-carotene "is stored in ...