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  2. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.

  3. Men Over 40 Can Use This Super Effective Seated ... - AOL

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    The seated weighted chinup gives men over 40 a safe way to build a baseline of pulling strength while adding a weight to engage the core muscles.

  4. List of abbreviations used in medical prescriptions - Wikipedia

    en.wikipedia.org/wiki/List_of_abbreviations_used...

    every day mistaken for "QOD" or "qds," AMA style avoids use of this abbreviation (spell out "every day") q.d.a.m. quaque die ante meridiem: once daily in the morning q.d.p.m. quaque die post meridiem: once daily in the evening q.d.s. quater die sumendus: 4 times a day can be mistaken for "qd" (every day) q.p.m. quaque die post meridiem

  5. Toric code - Wikipedia

    en.wikipedia.org/wiki/Toric_code

    It has been found that this is possible in the toric code only if long range interactions are present between anyons. [ 15 ] [ 16 ] Proposals have been made for realization of these in the lab [ 17 ] Another approach is the generalization of the model to higher dimensions, with self-correction possible in 4D with only quasi-local interactions.

  6. Isotopes of cerium - Wikipedia

    en.wikipedia.org/wiki/Isotopes_of_cerium

    Naturally occurring cerium (58 Ce) is composed of 4 stable isotopes: 136 Ce, 138 Ce, 140 Ce, and 142 Ce, with 140 Ce being the most abundant (88.48% natural abundance) and the only one theoretically stable; 136 Ce, 138 Ce, and 142 Ce are predicted to undergo double beta decay but this process has never been observed.

  7. 5 symptoms men over 40 should never ignore - AOL

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    An online survey conducted by the Cleveland Clinic of 1,174 men 18 years or older, found that 72% of men would rather do household tasks, such as cleaning the bathroom or mowing the lawn, than see ...

  8. Angular frequency - Wikipedia

    en.wikipedia.org/wiki/Angular_frequency

    A sphere rotating around an axis. Points farther from the axis move faster, satisfying ω = v / r.. In physics, angular frequency (symbol ω), also called angular speed and angular rate, is a scalar measure of the angle rate (the angle per unit time) or the temporal rate of change of the phase argument of a sinusoidal waveform or sine function (for example, in oscillations and waves).

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!