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  2. The Best Pre-Workout Gummies, According To Dietitians - AOL

    www.aol.com/best-pre-workout-gummies-according...

    Each gummy has a plant-based blend of ingredients like kale, green tea and coffee extract, broccoli, tart cherry, turmeric, and blueberry to naturally boost your body’s nitric oxide production.

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Most multivitamins come in capsule form; tablets, powders, liquids, and injectable formulations also exist. In the United States, the FDA requires any product marketed as a "multivitamin" to contain at least three vitamins and minerals; furthermore, the dosages must be below a "tolerable upper limit", and a multivitamin may not include herbs ...

  4. Chewing gum - Wikipedia

    en.wikipedia.org/wiki/Chewing_gum

    Chewing gum after a colon surgery helps the patient recover sooner. If the patient chews gum for fifteen minutes for at least four times per day, it will reduce their recovery time by a day and a half. [54] The average patient took 0.66 fewer days to pass gas and 1.10 fewer days to have a bowel movement. [55]

  5. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    There is generally a pattern of more DHA than EPA in most of these products. For example, Nordic Naturals reports per serving DHA 390 mg and EPA 195 mg (total omega−3 = 715 mg), Calgee reports DHA 300 mg and EPA 150 mg (total omega−3 = 550 mg) and so on, but iwi Life reports DHA 100 mg and EPA 150 mg (total omega−3 = 252 mg).

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

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