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2. Foods Diabetics Should Probably Stay Away From - AOL

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   In terms of vegetable oils, soybean oil is considered to be the worst of the worst and has the ability to increase a diabetic's body weight by a whopping 25%. So, it's best to avoid it.

3. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   Uncontrolled Type 2 diabetes can bring on kidney failure, heart attack, or stroke, so most diabetics learn quickly that their diet needs a drastic makeover. Knowing the health effects and glycemic ...

4. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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   Ensure you are using unsweetened applesauce to avoid added sugar, and in recipes that don't use much sugar, you can use applesauce as an alternative to oil and butter! The Worst Sweeteners 1.

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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   Per 1 ⅓ cup: 140 calories, 1 g fat (0.5 g saturated fat), 170 mg sodium, 34 g carbs (2 g fiber, 16 g sugar), 2 g protein. This childhood favorite got an extra-sweet update with the addition of ...

7. Foods Diabetics Should Avoid - AOL

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