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2. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 ... - AOL

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   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

3. Frozen yogurt - Wikipedia

   en.wikipedia.org/wiki/Frozen_yogurt

   Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .

4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   As far as nutrition, about a half-cup of acorn squash contains: 28 calories. 7.3 grams of carbs. 1.0 grams of fiber. ... Sorbet or frozen yogurt for pies and cakes. For dessert, try a dairy-free ...

5. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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   However, their nutritional values may differ slightly based on which brand and variety you choose. Typically, a 6-ounce container of plain, nonfat Greek yogurt contains 100 calories and 17 grams ...

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Dinner ...

7. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

8. The health benefits of Greek yogurt - AOL

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   Blend a half cup of Greek yogurt, frozen or fresh fruit, milk or 100% fruit juice and ice. ... A dietitian shares why potatoes aren't "empty calories" — and why they "can be part of a healthy ...

9. Yogoberry - Wikipedia

   en.wikipedia.org/wiki/Yogoberry

   The Yogoberry ([joɡoˈbɛɾi]) is the largest Brazilian chain of frozen yogurt and smoothie stores, founded in 2007 in Rio de Janeiro by the South Korean sisters Un Ae Hong and Jong Ae Hong. [1] The chain has more than 24 stores throughout Brazil, and two stores in Iran.