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  2. The 5 healthiest flours to use instead of all-purpose white ...

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    Try oat flour or chickpea flour for health benefits. ... It creates a denser dough and needs more liquid than other flours. ... It’s also a good source of fiber and has 5 grams of protein per ...

  3. Laddu - Wikipedia

    en.wikipedia.org/wiki/Laddu

    Besan (chickpea flour) laddus. Besan laddu is the most common variety. To prepare it, besan (chickpea flour) is fried in hot ghee (clarified butter). Sugar and cardamom powder are then mixed in. The mixture is formed into balls and allowed to cool and solidify. [1] [6]

  4. How To Make Chickpea Flour—The Protein-Packed Staple for ...

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    Chickpea flour is a staple of Indian cooking,” says Sujan Sarkar, executive chef of BAAR BAAR in New York City. “Chickpeas, also known as garbanzo beans, are part of the legume family ...

  5. How to Make Chickpea Flour and Use It in Everyday Cooking - AOL

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    Chickpea flour offers some pretty awesome nutritional perks. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  6. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  7. Papadam - Wikipedia

    en.wikipedia.org/wiki/Papadam

    They are typically made from a flour or paste derived from lentils, chickpeas, black gram, rice, or potatoes. [6] Salt and peanut oil are added to make a dough, which can be flavored with seasonings such as chili, cumin, garlic, or black pepper. Sometimes, baking soda or slaked lime are also added.

  8. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    [citation needed] Compared to hard-wheat flours, spelt flour has a relatively low (six to nine percent) protein count, just a little higher than pastry flour. [citation needed] That means that plain spelt flour works well in creating dough for soft foods such as cookies or pancakes. Crackers turn out well because they are made from dough that ...

  9. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

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