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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    Using alcohol (and other substances) to cope with symptoms of social anxiety is associated with increased substance use and more consequences among young adults, according to a study from the NIAAA.

  3. This Nervine Tonic Is My New Alcohol-Free Wine O’Clock

    www.aol.com/nervine-tonic-alcohol-free-wine...

    It is scientifically known as Passiflora Incarnata, promising as an alternative to pharmaceuticals like Xanax—mind you, not to replace traditional [Western medical] methods, but assist with ...

  4. What is 'hangxiety?' Why a night of drinking alcohol can lead ...

    www.aol.com/lifestyle/hangxiety-why-night...

    "The anxiety symptoms are from the alcohol leaving your body," Yoon tells Yahoo Life, explaining that the process is a withdrawal cycle. When an individual drinks alcohol, their brain becomes ...

  5. Alcohol abuse - Wikipedia

    en.wikipedia.org/wiki/Alcohol_abuse

    Cessation of alcohol use after dependence is formed may lead to alcohol withdrawal disorder and associated sequela including seizures, insomnia, anxiety, cravings, and delirium tremens. [ 8 ] A smaller volume of consumed alcohol has a greater impact on the older adult than it does on a younger individual.

  6. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol depresses the central nervous system, slowing cerebral messaging and altering the way signals are sent and received. Progressively larger amounts of alcohol are needed to achieve the same physical and emotional results. The drinker eventually must consume alcohol just to avoid the physical cravings and withdrawal symptoms.

  7. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...

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