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  2. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The Karvonen method factors in resting heart rate (HR rest) to calculate target heart rate (THR), using a range of 50–85% intensity: [54] THR = ((HR max − HR rest) × % intensity) + HR rest. Equivalently, THR = (HR reserve × % intensity) + HR rest. Example for someone with a HR max of 180 and a HR rest of 70 (and therefore a HR reserve of ...

  3. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    A lower resting heart rate or slower heartbeat will fill the ventricles/heart better and allow for more of a forceful contraction of blood out to the rest of the body, says Dr. Weinberg.

  4. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    [citation needed] The heart rate formula most often used for the Bruce is the Karvonen formula (below). A more accurate formula, offered in a study published in the journal, Medicine & Science in Sports & Exercise, is 206.9 - (0.67 x age) which can also be used to more accurately determine VO2 Max, but may produce significantly different results.

  5. QT interval - Wikipedia

    en.wikipedia.org/wiki/QT_interval

    Upper limit of normal QT interval, corrected for heart rate according to Bazett's formula, [5] Fridericia's formula, [10] and subtracting 0.02 s from QT for every 10 bpm increase in heart rate. [13] Up to 0.42 s (≤ 420 ms) is chosen as normal QTc of QT B and QT F in this diagram. [14]

  6. Your resting heart rate can tell you a lot about your health ...

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    Research has shown higher resting heart rate to be associated with higher body weight, higher blood pressure, and lower physical fitness, the AHA notes. Other studies have demonstrated a link ...

  7. Trainers Say This Is The Least Amount Of Cardio You ... - AOL

    www.aol.com/lifestyle/trainers-least-amount...

    How to find your resting heart rate: Using your index and middle finger, find your pulse (at your wrist or neck). Count the number of beats in 15 seconds, then multiply that number by four ...

  8. Ejection fraction - Wikipedia

    en.wikipedia.org/wiki/Ejection_fraction

    Modalities applied to measurement of ejection fraction is an emerging field of medical mathematics and subsequent computational applications. The first common measurement method is echocardiography, [7] [8] although cardiac magnetic resonance imaging (MRI), [8] [9] cardiac computed tomography, [8] [9] ventriculography and nuclear medicine (gated SPECT and radionuclide angiography) [8] [10 ...

  9. Bradycardia - Wikipedia

    en.wikipedia.org/wiki/Bradycardia

    Resting heart rates of less than 50 BPM are often normal during sleep in young and healthy adults and athletes. [2] In large population studies of adults without underlying heart disease, resting heart rates of 45-50 BPM appear to be the lower limits of normal, dependent on age and sex.

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