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The Meal, Combat, Individual (MCI) was a United States military ration of canned and preserved food, issued from 1958 to 1980. It replaced the earlier C-ration, to which it was so similar to that it was often nicknamed the "C-ration", despite the term never being used officially. The MCI was eventually replaced by the Meal, Ready-to-Eat (MRE ...
Fuel up with at least 2 grams of fiber per 1-cup serving: Fiber improves satiety and blood sugar regulation. If you find your soup is lower in fiber, simply stir in some canned beans or lentils.
This article is a list of notable brand name food products that are presently produced as well as discontinued or defunct, organized by the type of product. This list also includes brand-name beverage mix products.
Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...
The Reserve Ration was issued during the later part of World War I to feed troops who were away from a garrison or field kitchen. It originally consisted of 12 ounces (340 g) of bacon or 14 ounces (400 g) of meat (usually canned corned beef), two 8-ounce (230 g) cans of hard bread or hardtack biscuits, a packet of 1.16 ounces (33 g) of pre-ground coffee, a packet of 2.4 ounces (68 g) of ...
Nutrition: (Per 1 Tin): Calories: 190 Fat: 11 g (Saturated Fat: 2 g) Sodium: 390 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 21 g. Tuna isn't the only fish you'll find in a can. Shoppers at ...
In just ½ cup of these canned black beans, you'll get 9 grams of fiber, or about one-third of your DV. Fiber is arguably the most important nutrient for gut health , and these beans have loads of it.
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