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In ultimate, the box-and-one defense is usually incorporated into a defensive strategy called the "cup", where 3 other players play a zone around the player in possession of the disc. If the boxed player is a handler (similar to a point guard in basketball) in possession of the disc, the cup will include the boxed player temporarily in their zone.
The 1–3–1 defense and offense is a popular strategy used in basketball. Typical 1-3-1 Formation. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach, Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free ...
Zone defense is a type of defensive system, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area (a zone) to cover. A zone defense can be used in many sports where defensive players guard players on the other team.
Match-up zone defense is a type of defense used in the game of basketball. It is commonly referred to as a "combination" defense, as it combines certain aspects of man-to-man defense and zone defense. College head coaches Jim Boeheim and John Chaney were advocates of the match-up zone defense. [1]
Woodson made the switch to a 2-3 zone down five with just under seven minutes to go. It helped the Hoosiers close out the game on a 19-6 run while forcing four turnovers along the way. "It forced ...
Pages in category "Basketball strategy" The following 38 pages are in this category, out of 38 total. ... 2–3 zone defense; 5 man weave; B. Back screen; Blocker ...
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A basketball playbook, like any sports playbook, involves compilation of strategies the team would like to use during games. The playbook starts as a canvas picture of the basketball court with all its boundaries and lines. On top of that, the playmaker can draw O's for players on offense, and X's for players on defense. Specifically however ...
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