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Carrot sticks with hummus. Lunch (400 calories) ... Afternoon snack (85 calories) 1/2 oz. Paleo-friendly dark chocolate-covered almonds. Dinner (475 calories) 1 cooked chicken breast.
Nutrition: (Per 1-oz. Serving) Calories: 100 Fat: 9 g (Saturated Fat: 7 g) Sodium: 160 mg ... Wegmans gives ordinary hummus a southwestern flare with this jalapeño infused dip. The refreshing ...
Nutrition (Per 1-oz. Serving): Calories: 90 Fat: 7 g (Saturated Fat: 5 g) ... Carbs: 4 g (Fiber: 1 g, Sugar: 1 g) Protein: 2 g. Hummus and pita are always classic, crowd-pleasing appetizers. The ...
Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [ 47 ] [ 48 ] Fat content, mostly from tahini and olive oil, is about 14% of the total; other major components are 65% water, 17% total carbohydrates , including a ...
A 1-ounce (49 kernels) serving ... Calories: 164. Fat: 14.1 grams. Protein: 6.01 grams. Fiber: 3.54 grams. ... pair a handful of nuts with a hard boiled egg along with veggies and hummus, advises ...
1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork tenderloin. 1 cup of sweet potato. 1 cup of asparagus. 1 tablespoon of olive oil. Total: ...
Combine 18 baby carrots with a quarter-cup of hummus for 200 calories, 10 grams of fiber and 4 grams of protein, plus plenty of beta-carotene to keep your eyes healthy. ... A 1-ounce serving packs ...
P.M. Snack (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt ... Evening Snack (141 calories) ¾ cup sliced carrots. ¼ cup hummus. Daily Totals: 1,819 calories, 81g ...