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  2. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

    www.aol.com/lifestyle/18-best-no-added-sugar...

    The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese. View Recipe Peanut Butter-Oat Energy Balls

  3. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  4. Don't be fooled by the name and packaging: Fruit snacks are ...

    www.aol.com/dont-fooled-name-packaging-fruit...

    "Fruit snacks can be an acceptable on-the-go snack if they are made with 100% fruit, but they can also be no more than fruit-flavored snack gummies, which are nothing more than candy with a health ...

  5. Fruit snack - Wikipedia

    en.wikipedia.org/wiki/Fruit_snack

    It was used by backpackers as a lightweight, high-energy food. The name fruit snack was first used in 1983 by General Mills, which they used to describe their version of Shalhoub's product, Fruit Roll-Ups. [1] By the mid-1980s, the fruit snack was a multimillion-dollar business. However, sales peaked in 2013 and declined over the next few years ...

  6. Gummy candy - Wikipedia

    en.wikipedia.org/wiki/Gummy_candy

    Gummies have a long history as a popular confectionery.The first gelatin based shaped candy was the Unclaimed Babies, sold by Fryers of Lancashire in 1864. [2]In the 1920s, Hans Riegel of Germany started his own candy company and eventually popularized the fruit flavored gummy candy with gelatin as the main ingredient. [3]

  7. Gelatin dessert - Wikipedia

    en.wikipedia.org/wiki/Gelatin_dessert

    Collagen is a protein made up of three strands of polypeptide chains that form in a helical structure. To make a gelatin dessert, such as Jello, the collagen is mixed with water and heated, disrupting the bonds that hold the three strands of polypeptides together. As the gelatin cools, these bonds try to reform in the same structure as before ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack ...

  9. 15 Popular Fruit Snacks, Ranked by Sugar - AOL

    www.aol.com/15-popular-fruit-snacks-ranked...

    Nutrition (Per roll): Calories: 50 Fat: 1 g (Saturated Fat: 0.5 g) Sodium: 50 mg Carbs: 12 g (Fiber: 0 g, Sugar: 7 g) Protein: 0 g. You might think that a nostalgic snack like Fruit Roll-Ups would ...

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