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  2. Tides: Music for Meditation and Yoga - Wikipedia

    en.wikipedia.org/wiki/Tides:_Music_for...

    Smith recorded the album in 2013 using a Buchla Music Easel synthesizer after her mother, a yoga teacher, wanted music she could play during her classes. [1] It includes field recordings of "wind chimes, forest sounds, birds chirping, [and] steam valves". [2] The album will be the first release on Smith's new label, Touchtheplants. [2]

  3. Copy and paste into a text file and save it with m3u extension, then try loading with your favorite player (works with VLC media player, XMMS and AmaroK). Wget can also download all files in the playlist to a folder, using the flag -i to read the m3u file.

  4. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

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  6. Ukraine says North Koreans took heavy casualties during ...

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    Ukraine said on Monday that North Korean soldiers fighting alongside Russian troops suffered heavy losses during fighting at the weekend in the Russian region of Kursk.

  7. Lions have been hit hardest by rash of injuries, though NFL ...

    www.aol.com/lions-hit-hardest-rash-injuries...

    Patrick Mahomes is battling another ankle injury. Josh Allen has a banged-up shoulder. Geno Smith is dealing with a knee issue. Those are just the quarterbacks who got hurt in Week 15.

  8. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

  9. 6 great gifts for shelter cats this holiday season

    www.aol.com/6-great-gifts-shelter-cats-210000508...

    Finding a shelter. To find shelters near you where you can have an impact, search for your city or county's animal services department. Many of these shelters will share links online to wish lists ...