Search results
Results from the WOW.Com Content Network
A.M. Snack (131 calories) 1 large pear. Lunch (426 calories) ... ¾ cup cooked brown rice. Evening Snack (95 calories) 1 medium apple. ... 1 cup cooked whole-wheat pasta.
1 large pear. P.M. Snack (170 calories) ... 3 oz. cooked chicken breast. 1 medium banana. ... Whole grains include quinoa, brown rice, farro, bulgur, barley, sorghum and freekeh. Including more ...
Whole grains (including farro, oats, quinoa, whole-wheat products, shredded wheat) ... P.M. Snack (131 calories) 1 large pear. Dinner (555 calories) ... Dinner (471 calories) 1 serving Easy ...
1 large pear. Dinner (460 calories) ... 1 slice whole-wheat bread. Daily Totals: ... ½ cup cooked brown rice. Daily Totals: 1,519 calories, 56g fat, 85g protein, ...
A 100-gram (3 + 1 ⁄ 2-ounce) reference serving supplies 350 kilojoules (84 kilocalories) of food energy. A study of uncooked samples from different sources found, with some variation between samples, about 9% protein, 11% moisture, 1% ash, 70% starch of which 2–2.8% beneficial resistant starch, 7% fibre, mostly beneficial insoluble fibre. [11]
A.M. Snack (131 calories) 1 large pear. Lunch (482 calories) 1 serving Moroccan-Inspired Chicken & Sweet Potato Soup. 1 cup sliced carrots. 1 serving Garlic Hummus. P.M. Snack (305 calories) 1 ...
Khòng-bah-pn̄g (Taiwanese: khòng-bah-pn̄g, alternatively 焢肉飯, 爌肉飯), as known as Braised pork rice, is a gaifan dish found in Fujianese cuisine and Taiwanese cuisine. Although subject to regional variations, dishes are typically made of pork belly cooked in a process known as lu (boiled and marinated in soy sauce and sugar) and ...
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!