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2. 30 Standing Yoga Poses Every Yogi Needs to Know - AOL

   www.aol.com/lifestyle/30-standing-yoga-poses...

   Here are 30 standing yoga poses you should add to your arsenal, including step-by-step instructions, helpful modifications, Yoga is all about being in the present moment: meeting yourself exactly ...

3. Standing asanas - Wikipedia

   en.wikipedia.org/wiki/Standing_asanas

   One difficulty is naming; the existence of a medieval pose with the name of a current standing pose is not proof that the two are the same, as the names given to poses may change, and the same name may be used for different poses. For example, the name Garudasana, Eagle Pose, is used for a sitting pose in the Gheraṇḍa Saṃhitā, 2.37. [4]

4. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   Standing contrapposto, with most of the weight on one foot so that its shoulders and arms twist off-axis from the hips and legs in the axial plane Standing at attention , upright with an assertive and correct posture: "chin up, chest out, shoulders back, stomach in", arms at the side, heels together, toes apart

5. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

6. Asana - Wikipedia

   en.wikipedia.org/wiki/Asana

   An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.

7. Contortion - Wikipedia

   en.wikipedia.org/wiki/Contortion

   An adagio act is an acrobatic dance in which one partner lifts and carries the other partner as she/he performs splits and other flexible poses. In a rag doll or golliwogg act, one or two assistants bend, shake and carry the contortionist in such a way as to create the illusion that the disguised performer is actually a limp, life-sized doll ...

8. Prasarita Padottanasana - Wikipedia

   en.wikipedia.org/wiki/Prasarita_Padottanasana

   Parivritta Prasarita Padottanasana, the rotated variant of the pose. The rotated variant of the pose is Parivritta Prasarita Padottanasana. The position of the legs is unchanged, but the body is rotated so that one hand is on the floor, while the other arm, directly above that hand, is pointing straight upwards; the gaze is directed to the side or upwards.

9. Extremely flexible girl can contort her body into crazy poses

   www.aol.com/entertainment/extremely-flexible...

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