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Laughter has been used as a therapeutic tool for many years because it is a natural form of medicine. Laughter is available to everyone and it provides benefits to a person's physical, emotional, and social well being. Some of the benefits of using laughter therapy are that it can relieve stress and relax the whole body. [32]
"Laughter is free, lacks side effects, and has psychological and physical benefits." Original article source: Adding laughter to your life can boost health and healing, experts say Show comments
Gelotology (from the Greek γέλως gelos "laughter") [1] is the study of laughter and its effects on the body, from a psychological and physiological perspective. Its proponents often advocate induction of laughter on therapeutic grounds in alternative medicine. The field of study was pioneered by William F. Fry of Stanford University. [2]
Standup comedian Gary Gulman mines his lifelong struggles with depression to entertain — and educate. He will appear at Alpert Jewish Family Service’s 20th annual No Excuse for Abuse evening ...
Laughter and joy, according to relief theory, result from this release of excess nervous energy. [1] According to relief theory, humor is used mainly to overcome sociocultural inhibitions and reveal suppressed desires. It is believed that this is why we laugh while being tickled, due to a buildup of tension as the tickler "strikes." [1] [7]
[7] [8] So, early laughter most likely provided survival benefits through effects of emotional contagion that served to strengthen within-group ties. Non-duchenne laughter developed later than Duchenne laughter. Non-duchenne laughter was co-opted for a variety of other social situations as laughter and humor already existed.
The theory was one of the fundamental tenets of the teachings of the Greek physician-philosopher Hippocrates (460–370 BC), who is regarded as the first practitioner of medicine, appropriately referred to as the "Father of Modern Medicine". [51] With the advent of the Doctrine of Specific Etiology, the humoral theory's demise hastened even further
Laughter can evolve as a medium for self-preservation, detaching the individual from any adversity faced allowing for perceived control over uncomfortable situations. [ 9 ] Sad clown paradox is characterised by a cyclothymic temperament , which encourages the creation of light-hearted humour in a professional setting, despite inner turmoil. [ 10 ]