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  2. The best last-minute stocking stuffers under $10 - AOL

    www.aol.com/lifestyle/last-minute-stocking...

    Jack Link's Beef Jerky Lunch Packs (5-pack) Whether you’re shopping for a teen boy, nephew, boyfriend or husband, you can’t go wrong by loading up his stocking with treats like Jack Links ...

  3. The best stocking stuffers under $25 for everyone on your list

    www.aol.com/lifestyle/the-best-stocking-stuffers...

    Jack Link's Beef Jerky Lunch Packs (5-pack) $8 Whether you’re shopping for a teen boy, nephew, boyfriend or husband, you can’t go wrong by loading up his stocking with treats like Jack Links ...

  4. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...

  5. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  6. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    This is a list of notable beef dishes and foods, whereby beef is used as a primary ingredient. Beef is the culinary name for meat from bovines, especially cattle. Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world.

  7. Chicken-fried steak - Wikipedia

    en.wikipedia.org/wiki/Chicken-fried_steak

    The recipe for what we now know as chicken-fried steak was included in many regional cookbooks by the late 19th century. [2] The Oxford English Dictionary's earliest attestation of the term "chicken-fried steak" is from a restaurant advertisement in the 19 June 1914 edition of the Colorado Springs Gazette newspaper. [4]

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