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  2. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

    www.aol.com/news/12-best-breakfasts-ideas-dash...

    Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast. Wraps, smoothies, overnight oats , and parfaits are great to-go options for a healthy morning meal.

  3. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products.. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1]

  4. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  5. List of American breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_breakfast...

    Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2] Goetta; Hash; Hoppel poppel - a German-inspired dish known for using up leftovers, including eggs, potatoes, onions, meats, herbs, and/or veggies [3] Huevos rancheros; Jersey Breakfast; Migas

  6. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  7. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    The 16 Healthiest Fruits to Eat, According to Pros Martin Poole - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."

  8. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    This is a list of notable fruit dishes. Fruit dishes are those that use fruit as a primary ingredient.

  9. Eating Poppy Seeds? Here Are the Health Benefits, Nutrition ...

    www.aol.com/eating-poppy-seeds-health-benefits...

    You may know them best as something sprinkled on top of a bagel, but poppy seeds are more than just a breakfast topping. Poppy seeds come from the poppy plant (Papaver somniferum), which people ...