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  2. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

  3. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

    www.aol.com/12-high-fiber-mediterranean-diet...

    To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

  4. Our 20 Most Popular Recipes In August - AOL

    www.aol.com/lifestyle/20-most-popular-recipes...

    This spinach-blueberry salad has the perfect balance of sweet and tart flavors complemented by refreshing cucumber slices and creamy goat cheese. Champagne vinegar adds a mild, delicate touch that ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Tomato and cheese salad Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil. [21] Israeli salad: Middle East [22] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and ...

  6. List of vegetable dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_dishes

    A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese Goma-ae is a Japanese side dish. It is made with vegetables and sesame dressing Tabbouleh is a Levantine vegetarian dish (sometimes considered a salad ) traditionally made of bulgur , tomatoes, finely chopped parsley , mint , and onion , and ...

  7. List of Palestinian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Palestinian_dishes

    Kousa mahshi—rice and minced meat stuffed in zucchini cooked in a garlicky tomato broth; Maftoul—large couscous-like balls, garbanzo beans and chicken pieces cooked in chicken broth; Malfuf—rice and minced meat rolled in cabbage leaves; Maqluba—upside-down eggplant, rice, meat and cauliflower casserole; Mloukiyyeh—Corchorus stew

  8. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits. This delicious combo delivers plenty of vegetables and a ...

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    And the best part—although pasta salad is usually thought of as a side, the added protein from the chickpeas will make this easy to turn into a lunch main. Get the Mediterranean Pasta Salad recipe .